List of Vegetables That Start With L
We mostly restrict ourselves to eating what we find while in order for our body to grow to its full potential we must hunt beyond what we find regularly in the stores near us.
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There are a plethora of incredible options available for us from Mother Nature to replenish the minerals in our body by consuming different types of fruits and vegetables. From the list of vegetables packed with nutritional and medicinal benefits, we have picked up the leafy ones, often termed as ‘greens’ to talk about. These vegetables are mostly accompanied by tender shoots and petioles. Although they are rich in incredible amounts of nutrients, their Vitamin K levels are particularly notable.
Apart from this, they are high in dietary fiber, Vitamin C, Manganese and Carotenoids. They make great salad vegetables, while some of them can be used in dried form to prepare different types of aromatic seasoning. We have listed down a glossary of leafy vegetables for you and the wonderful fact is that all of the ones we have listed below are vegetables starting with L – Have a look!
Table of Contents
List of the vegetables that start with L
In order to expand your knowledge about these vegetables, we have made a list of vegetables starting with the letter L.
So, in the list of the vegetables that start with L, the first is obviously – Lettuce. The scientific name of Lettuce is Lactuca sativa. Lettuce was first cultivated in Egypt. is the most popular salad plant across the world. It’s the second most popular vegetable in the US, following potatoes. It’s also called ‘Rabbit’s Food’.
2. Lemon Grass
Lemon grass is native to Asia and grows as dense clumps. The leaves can be used as a condiment – fresh, dried or in the form of powder. It is mostly used in soups, marinades, sauces and regularly for preparing tea because of its lemony aroma. This will be the favorite vegetable for the lemon tea lovers in the list of vegetables of letter L.
3. Land Cress
Next in the list of vegetables starting with L is Land Cress. The land cress is a herb plant that is native to Europe and requires little maintenance. The leaves can be used in salads, sandwiches and cooked like spinach. The flower Nasturtium is known as the Indian Cress. They grow perennially.
4. Lagos Bologi
The next vegetable in the list of vegetables beginning with L is Lagos Bologi. The scientific name of Lagos Bologi is Talinum fruticosum.This leafy vegetable is also known as Ceylon Spinach. It is native to Mexico and some parts of Africa. It grows along the banks of the Amazon River in Brazil.
Laver is an edible seaweed that is native to Japan and Korea. In Japan, it is used in dried forms for preparing soups, rice and seasoning noodles and other delicious dishes while in Korea, it is eaten as a vegetable.
The next vegetable in the queue of vegetables of letter L is Leek. The scientific name of Leek is Allium porrum. It’s a vegetable from the onion family with edible stem/stalks. They can be used in curries, pakoras, soups, etc.
7. Lotus Root
Next is Lotus Root in the list of vegetables beginning with L. It’s a common vegetable in China that is originally grown in India. This water based vegetable can be eaten raw or cooked. It can be eaten with salads or can make good fry snacks. It is also used to make delectable desserts.
Frequently Asked Questions
We have answered most asked FAQs about the vegetables that commence with letter L.
1. Which of these vegetables that start with the letter L are expensive?
Laver is the most expensive edible species of seaweed. The reason behind it is that the green laver which is grown on the east coast of India is used for the development of anti cancer drugs. Also, this seaweed is loaded with antioxidants and can be a possible diet supplement for cancer patients.
2. Which of these vegetables are exotic?
Green leafy vegetables such as lettuce and leek are exotic vegetables beginning with the letter L.
3. Which of the vegetables that begin with the letter L are common in India?
Here’s the list of commonly available vegetables in India that starts with the letter L.
- Lemon grass
- Land Cress
4. Which of these vegetables are available throughout the year?
Though these vegetables such as leek and lemongrass are seasonal, you can find them throughout the year.
So, here was a list of Vegetables of Letter L. We hope with this list of vegetables that start with L, we were able to enrich your glossary of vegetables and your diet. It’s interesting how all of these listed vegetables are all leafy and at the same time they all these vegetables beginning with the letter L.