List of Vegetables That Start With F
Liking or disliking something is a tier two process, knowing about it remains the first. To learn better, it is significant that we start in an orderly fashion. Let us begin by discovering vegetables, beginning with F.
Who doesn’t know what a vegetable is? It is the most crucial element in our food. So let’s not bore you further by explaining what it is. You eat it every day and shop for it every two days. There are some vegetables that we love and some that we absolutely can’t stand. Nevertheless, we all have had to eat almost every kind at least once in our life, thanks to our Indian mothers.
Vegetables are a great source of important nutrients and fibers required for a fit body. Not only do they complete our daily meals but also keep a check on our digestive systems and cholesterol levels. Eating the right vegetables can help you fight against many deadly diseases.
To think of names of vegetables starting with F is a tedious task. For your ease and knowledge, we have compiled a list of vegetables beginning with F, which might help you to discover yet another fantastic vegetable that can be added to your everyday meal.
Let’s Get Digging!
Vegetables Beginning With F
Here’s a list of vegetables that start with F to enrich your glossary of vegetables.
1. Fat hen
Popular in the northern belt of India, the fat hen is the first of many vegetables that start with F. Its family consists of spinach, quinoa, red and white beet. It is also grown widely in Europe to reap its immense health benefits. Its scientific name is Chenopodium album.
The leaves and shoots of fat hen are edible and can be steamed for the smooth functioning of your digestive systems.
A list of exotic vegetables commonly available in India.
2. Fava Beans
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One of the species from the pea or bean family, fava beans is a versatile vegetable available in so many varieties and forms like dried, frozen, canned, small and dried, etc. This traditional legume is rich in protein, iron and vitamins. Its scientific name is Vicia faba.
3. Flat Beans
Known as sem fhali in India, flat beans are similar to green beans and are flat in shape. They are usually cooked and served as the whole pod. Their scientific name is Phaseolus vulgaris ‘Helda’.
4. French Beans
Scientifically known as Phaseolus Vulgaris, this is the most widely used bean that is blanched or boiled to make a delicious vegetable. They grow as a bush and are approximately 12 to 20 inches tall.
5. Fiddlehead Fern
This is one of the green vegetables of letter F that grows as furled fronds on a fern. It has a unique taste and is usually harvested in spring. It is helpful in maintaining cholesterol levels and is high in vitamin C.
A plant from the Fabaceae family, fenugreek, is widely used in Indian households and the scientific name is Trigonella foenum-graecum. Apart from being used as a vegetable, fenugreek or methi is also used as a herb and spice.
7. Fluted Pumpkin
This is a tropical vine vegetable popular in West Africa. Its amazing healing properties make it suitable for medicinal use as well. It can be eaten whole and is rich in antioxidants and oil content. The scientific name is Telfairia Occidentalis.
Frequently Asked Questions
Here are a few interesting FAQs about the vegetables that commence with letter F.
1. Which of these vegetables that start with the letter F are expensive?
Compared to the other veggies that start with the letter F, Fava beans are the most expensive. The first ones of the season are expensive and usually cost around 3 dollars a pound.
2. Which of the vegetables starting with the letter F are rarest?
Fluted pumpkin is native to West and Central Africa. It is primarily used in soups. Besides this, it is also used as herbal medicine.
3. Which of the vegetables that begin with the letter F are common in India?
Here are a few vegetables that start with letter F that are common in India.
- French Beans
- Fat hen
- Flat Beans
These are all the vegetables of letter F.
It is indeed an amazing coincidence that all vegetables of letter F are leafy or green vegetables. Try out these vegetables that start with F and you will surely acquire the taste for them really soon.