Power Up With Sunflower Seeds

Power Up With Sunflower Seeds

If you think a tiny seed can’t do you much good, think again. Sunflower seeds are a powerhouse of health benefits.

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Sunflower seeds are healthy and are a source of vitamins, copper, selenium, phosphorus, manganese, and many more benefits – all of which contribute to better skin, hair, and bones.

While you can eat sunflower seeds like a snack, it’s just tastier when mixed with salads or dry fruits or even added to milk. Here is a list of brands that sell good quality sunflower seeds.

Table of Contents

5 Best Brands Of Sunflower Seeds

1. Sorich Organics Raw Sunflower Seeds


Here is a 200-gram package of sunflower seeds from Sorich Organics. This plant-based superfood is exceptionally nutritious and an essential addition to a well-balanced diet. Its natural, unadulterated composition, free from chemicals, adds a significant advantage.

2. True Elements Raw Sunflower Seeds

true elements

This pack of 500 gm of sunflower seeds will give you vitamins B and E, fiber, and selenium, which is good for hair growth. It consists of essential antioxidants and possesses anti-inflammatory properties.

3. Berries And Nuts Raw Sunflower Seed

berries and nuts

It’s a 1 kg pack of sunflower seeds that can be enjoyed as a snack or sprinkled over salads. Sunflower seeds are an excellent source of protein, fiber, iron, and antioxidants.

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*Based on Mishry's internal reviews and ratings

4. WONDERLAND FOODS (DEVICE) Roasted Sunflower Seed


These seeds come in two packs of 200 gm each. It’s in raw form and is a rich source of protein. These can be mixed with other foods and is a great garnish as well.

5. Shree Murli Raw Sunflower Seed

shree murli

This 1 kg pack of raw sunflower seed are non-GMO and have no additives. Packed with antioxidants, these can help you stay refreshed and energetic.

Sunflower seeds may be small in size but come with a lot of benefits. Two of those benefits are the presence of zinc and selenium – making it really good for your hair and skin.

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