Power Up With Sunflower Seeds

Power Up With Sunflower Seeds

If you think a tiny seed can’t do you much good, think again. Sunflower seeds are a powerhouse of health benefits.

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Sunflower seeds are healthy and are a source of vitamins, copper, selenium, phosphorus, manganese, and many more benefits – all of which contribute to better skin, hair, and bones.

While you can eat sunflower seeds like a snack, it’s just tastier when mixed with salads or dry fruits or even added to milk. Here is a list of brands that sell good quality sunflower seeds.

Table of Contents

5 Best Brands Of Sunflower Seeds

1. Sorich Organics Raw Sunflower Seeds

sorich

Here is a 200-gram package of sunflower seeds from Sorich Organics. This plant-based superfood is exceptionally nutritious and an essential addition to a well-balanced diet. Its natural, unadulterated composition, free from chemicals, adds a significant advantage.

2. True Elements Raw Sunflower Seeds

true elements

This pack of 500 gm of sunflower seeds will give you vitamins B and E, fiber, and selenium, which is good for hair growth. It consists of essential antioxidants and possesses anti-inflammatory properties.

3. Berries And Nuts Raw Sunflower Seed

berries and nuts

It’s a 1 kg pack of sunflower seeds that can be enjoyed as a snack or sprinkled over salads. Sunflower seeds are an excellent source of protein, fiber, iron, and antioxidants.

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*Based on Mishry's internal reviews and ratings

4. WONDERLAND FOODS (DEVICE) Roasted Sunflower Seed

wonderland

These seeds come in two packs of 200 gm each. It’s in raw form and is a rich source of protein. These can be mixed with other foods and is a great garnish as well.

5. Shree Murli Raw Sunflower Seed

shree murli

This 1 kg pack of raw sunflower seed are non-GMO and have no additives. Packed with antioxidants, these can help you stay refreshed and energetic.

Sunflower seeds may be small in size but come with a lot of benefits. Two of those benefits are the presence of zinc and selenium – making it really good for your hair and skin.

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