5 Vrat-Friendly Ingredients To Make Kheer

1. Sabudana Kheer

Rich, creamy and almost pudding-like. Sabudana kheer is a decadent dessert that can be had warm or cold. Don't forget to add nuts generously!

2. Makhana Kheer

Foxnuts are a calcium-rich ingredient that make a rich, rabdi-like kheer. Add generous amounts of nuts and serve chilled!

3. Samak Kheer

Samak ke chawal are Navrtari-friendly & make a delicious bowl of kheer. Taste and texture-wise, it comes very close to suji kheer.

4. Sugar Free Apple Kheer

Healthy and delicious, all wrapped into a single bowl. The natural sugars of apples can be sufficient for your bowl of kheer.

5. A Low-Carb Lauki Kheer

Don't look so surprised! Roast grated bottle gourd in ghee, add some jaggery and cook with milk and cardamom until it's creamy.

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