6 Lesser-Known Ingredients You Can Eat During Navratri

1. Kuttu Ka Dalia

. Made using buckwheat groats, this recipe is easy and quick to prepare.

2. Honey

Honey is an ideal substitute for refined sugar. It further helps in satisfying sugar cravings during fasting.

3. Arrowroot Powder

This ingredient acts as a binding agent while preparing fast-friendly recipes, such as sabudana vadas or farali pattice.

4. Condensed Milk

Condensed milk is another dairy product you can use during fasting. You can prepare recipes, such as kalakand, kheer, and coconut laddoos, using condensed milk.

5. Khoya

. This ingredient can be added while preparing sweet recipes, including mawa coconut laddoo, lauki halwa, falahari mawa malpua, and others.

6. Lotus Stem

Lotus stem, nadru or kamal kakdi during fast are delicious and known for their nutritional value. Deep fry them and sprinkle some sendha namak for a delish snack!

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