Got An Upset Stomach? Check How Curd Can Help You

Rich in Probiotic

Curd consists of lactic acid bacterium which improves lactose digestion.

Cures Indigestion

Curd has live cultures (like bacteria) which help in keeping our guts healthy.

Provides Energy

Curd contains a good amount of carbs which helps to increase metabolism and gives energy.

Relieves against IBS

– IBS stands for Irritable Bowel Syndrome. – Curd contains specific resistant starch which helps in producing the live cultures.

Cures Constipation

Curd fastens the intestinal activity, which also removes the undigested food and toxic stuck on the intestine linings.

Helps During Diarrhea

Curd can be used to make buttermilk which is very helpful in diarrhea as it keeps the digestive track healthy.

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