3-Day Military Diet: Everything You Should Know About This Military-Style Diet
Here is a guide to know everything about the 3 Day Military Diet. It has its own advantages and disadvantages and this guide will answer all the questions you have about this strict, military-style di...
Intermittent Dieting: Can Stop-Start-Stop Be A Great Way To Lose Weight?
Intermittent fasting is one of the most popular ways of losing weight when you have a small window of opportunity. It is a form of dieting that gives you alternating periods of eating and fasting. The...
Atkins Diet | Lose Weight Without Starving yourself
The Atkins Diet claims to prevent and manage severe health conditions, such as metabolic syndrome, diabetes, high blood pressure, and cardiovascular disease. Almost any diet that helps you shed excess...
Gluten-Free Diet: What To Eat & Avoid In A Gluten-Free Diet| 14 Gluten-Free Recipes
What is a gluten-free diet? How does one manage to avoid consuming gluten? And what to eat to lead a healthy lifestyle that is free of gluten? These are some of the complex questions that don't have c...
GM Diet | How To Follow The General Motors Diet For Healthy Weight Loss
The GM diet plan is a popular diet plan that focusses on quick weight loss by restricting foods and advocating specific foods to be consumed only during the 7-day strict regimen. People are known to h...
Egg Diet Plan: What to eat? | Benefits And Side-Effects | Is It Safe?
Eggs are low in fats and carbohydrates but loaded with protein, which makes them an ideal candidate for a weight loss diet. But is a sustained Egg Diet plan healthy?
Diabetes Diet: What To Eat To Manage Blood Sugar And Keep Diabetes In Control
According to WHO, over 8.5% of the world population is suffering from Diabetes. This article lists out a complete guide to the list of foods that make up a Diabetic Diet.
Lose Weight In 7 Days: An Extreme Weight Loss Diet
Going on an extreme weight-loss diet can be as harmful as it is beneficial, but if you balance exercising and dieting perfectly, it might just be what you need. Staying active throughout the day, cutt...
10 Easy Drinks That Promote Weight Loss
Fat-burning and detox drinks are going nowhere. But they don't have to be complicated. Check out our list of easy-to-make beverages that can give your weight-loss program a real boost.
Mediterranean Diet: All You Need To Know | Things To Eat
Being rich in fibers, proteins, vitamins, and healthy fats with a little dose of carbohydrates, the Mediterranean diet might just be a perfect way for you to reach your healthy lifestyle goal.